Bakhar Nabieva: Taking the World by Storm
This interview with Bakhar Nabieva has been translated from Portuguese using Google Translate. She is only 22 years old and was born in Baku – Azerbaijan. She is fast becoming an international fitness...
View ArticleAt 41, the Best Shape of Her Life
Rocking my @buffbikinis. #prestigecrystalcup #fitover40 #synergyshowstoppers #fitfam #fitspiration #fitgirl #girlswholift #npcbikini #npc As Mina Agnos approached 40, she found herself...
View ArticleNurse By Day And Cage Fighter By Night
Caring Bryony Tyrell proves she can switch off from real life as she goes from an intensive care nurse by day to a cage fighter by night. Mum-of-two Bryony, who weighs 57kg, only started cage fighting...
View ArticleWhy Muscular Balance And Symmetry Are Critical To Strength And Aesthetics
One mistake many bodybuilders make (and exercisers for that matter) is unevenly distributing the muscular development of their body. For example, have you ever seen someone who has a really large...
View ArticleOver 21,000 Female Bodybuilding photos on Facebook and growing
“Femalemuscle supports the international advancement of female bodybuilders and athletes by the publication of compelling articles, videos, and photographic content that promote the beauty, strength,...
View ArticleDenise Masino
Amateur bodybuilding, figure and fitness competitions at BodyRock 2006 in Fairfax VA. Early life and bodybuilding Born in Brooklyn, New York of Puerto Rican extraction, the 5’2″ Masino won her pro...
View ArticleHaters Throw Insults At This Bodybuilder So She Wants To Help Women Cultivate...
She is a champion bodybuilder and businesswoman. But Kate Austin has also suffered from bullying, which is why her new gym in Bridgend is as much about cultivating a positive body image and healthy...
View ArticleLaura Creavalle: IFBB Pro Bodybuilder and Icon
Laura Cordelia Creavalle, 51-years-old, is originally from Guyana. She became an IFBB Pro women’s bodybuilder in 1988, placing first in the heavyweight division, at the IFBB World Amateur...
View ArticleGet Your Body Fit for Summer
With spring in full swing you are probably thinking about how to get your body fit for summer! If you want to reshape your body, you have to lose fat and gain muscle. A combination of cardio and...
View ArticleI tried the 2-week fitness program Kelly Ripa and Chrissy Teigen swear by —...
Elana Lyn Gross When I agreed to try out Physique 57 — the viral diet-and-exercise plan that’s been gaining momentum with celebrities such as Kelly Ripa, Mindy Kaling, and Chrissy Teigen — I had no...
View ArticleDon’t Be Afraid To Be Strong
Since the beginning of time humans have participated in sport in some form or another. Hunters and gatherers played archery and combat games. The first Olympics included footraces, throwing events, and...
View ArticleWomen Bodybuilders Sculpting Beautiful Bodies
Bodybuilding is usually synonymous with men, but an increasing number of Malaysian women want to have bodies that are beautiful too. Female bodybuilding practitioner Nana Al-Haleq, 29, said a lack of...
View ArticleDancer Turned Powerlifter
As the adage goes, don’t judge a book by its cover. Each chapter in Linda Nguyen’s life may take you — and even herself — by surprise. She’s a personal trainer, former contemporary dancer, business...
View ArticleInterview with the amazing Female Bodybuilder Cassandra Floyd
Female bodybuilder Cassandra Floyd was kind enough to catch up with Female Muscle while rushing from the Atlantic City Pro to the Olympia Weekend. Thanks Cassandra! Lori Braun: What was it like...
View ArticleSelf-Expression Through Jiu Jitsu
Representing one’s country in an international competition is an accomplishment in itself, but add on to that being the first woman to represent her country, and that is the situation Saudi Brazillian...
View ArticleStunning Underwater Photos Show A Model Pumping Iron And Doing Aerobics At...
Model Kathryn Brown sports a surprising choice of workout gear as she dons high heels and a hot pink dress to lift rocks on the seabed of a Hawaii lagoon The sandy base of the lagoon provides an...
View ArticleWeight Lifting Duo Defy Aging By Pumping Iron Instead
Jean Jacob feels like a teen again. The 57-year-old has never been in better shape, she said. “I used to feel strong as a teenager,” Jacobs said. “Now I feel like a teenager, only stronger.” She...
View ArticleWomen That Took Bodybuilding To The Extreme
According to TheRichest (therichest.com) these are the: Top 10 Women that took bodybuilding to the extreme. Mrs Olympia 2015 anyone? TheRichest is the best channel to binge watch on list videos about...
View ArticleInspirational Bodybuilder Who Was Left Paralyzed After Car Crash Makes...
An inspirational bodybuilder deemed quadriplegic after a horrific car crash has overcome her debilitating injuries to compete in contests against able-bodied women. After her neck ‘folded like an...
View ArticleThis Is What Top Athletes Look Like Naked
ESPN has released its annual body issue for the seventh year running, giving us yet another glimpse of the world’s top athletes in the buff. It is truly amazing what hard work and discipline can do to...
View Article