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Alicia Vikander Tomb Raider Ab Workout Video and Gallery
These 3 Workouts Helped Alicia Vikander Sculpt Her Insane Washboard Abs For Tomb Raider In case you missed it, Alicia Vikander got majorly ripped while prepping for the Tomb Raider reboot. The Swedish...
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I Love Big Female Muscle
I Love Big Female Muscle While the IFBB is trying to downplay big female bodybuilders, I say celebrate them. Why go into a sport unless you give it your all and push yourself beyond it’s limits? Here...
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“How To Meet and Date Athletic Women” by Lori Victoria Braun
WHY I WROTE THIS BOOK AND WHO BENEFITS? This is a one of a kind book that will teach you how to meet and understand a specific and special kind of...
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Muscles and Ink: FemaleMuscle Tattoo Gallery 1
Big or small, color or black and gray, flash or photo realistic, tattoos on a hard muscular body are sexy as hell. Women in the sport know that and sport their ink as proudly as they do their...
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Exercise is the Closest Thing to a Miracle Drug that We Have
Shutterstock Many people wonder whether occasional intense workouts are better for your health than daily low-level activity. New research from the American Heart Association suggests that it doesn’t...
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Muscles and Ink: FemaleMuscle Tattoo Gallery 2
For many, tattoos and bodybuilding go hand in hand. They conjure images of the classic badass and the warrior. They can both be brutal and demanding, but each one of these physical manifestations...
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Merle Mohr: Bodybuilder With Sights Set
Merle Mohr, 29-years-old, is an amateur bodybuilder from Germany. Now living in Atlanta, Ga, she is working with BOD TV, a production company looking to bring bodybuilding back on the air. She also...
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Monica Brant Video Clips and Huge Photo Gallery
Huge Monica Brant Gallery. Amazing images of Monica Brant. http://femalemuscle.com/wp-content/uploads/2016/05/mb1.mp4 http://femalemuscle.com/wp-content/uploads/2016/05/mb3.mp4...
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Aly Raisman
Olympic gymnast Aly Raisman spoke with reporter Morty Ain about what it was like to take it all off for ESPN The Magazine’s Body Issue and how much work goes into a one-and-a-half minute routine. I...
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Pauline Nordin Gallery
Pauline’s Website Pauline Nordin’s approach Little do I care about what is scientifically proven to be the best way to work out, to eat, to sleep, to feel, to be. When I meet up at the beach with the...
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Cindy Phillips Ready To Compete
Cindy Phillips, currently the youngest IFBB bodybuilding pro, is ready to get back on stage after a long hiatus. In her blog, she talks about reaching rock bottom in a self-sabotaging low of her life....
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Allison Warrell: “…achieve anything you put your mind to”
Allison Warrell I began typically as most people begin, FED UP! I first stepped into the gym at age 35. I was ready to make a change. My only agenda was to make myself happy and see what I could do...
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The Many Sides Of Rhonda Lee Quaresma
LEIGH PENMAN – RX MUSCLE One of the great things about the world of female bodybuilding is that it has more than its fair share of interesting and controversial characters. One woman who wears the...
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Serena’s post-baby health scare
Tennis legend Serena Williams is widely regarded as one of the greatest athletes on the planet, and perhaps ever. She recently achieved another stunning milestone—saving her own life after giving...
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Serena Williams Trys New Sport
A knee injury may have kept Serena Williams, 28-years-old, from playing tennis, but it certainly hasn’t slowed her down in Miami, Florida. She spent the day on the beach playing football in the surf...
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Telemedicine and Telehealth Help Sports Doctors Manage Their Patients
A telemedicine or telehealth platform that coordinates pre- and post-operative care for pediatric sports injuries can cut wait and treatment times and reduce costs and stress for doctors, patients and...
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Mum Who Used To Eat Four Sandwiches For BREAKFAST Drops Six Dress Sizes And...
A mum-of-two who used to eat four sandwiches for BREAKFAST has completely transformed herself – to become a bodybuilder. For years, Irina Nagevica, 35, lived on a diet of “ridiculously big portions,”...
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Vitamin D and B12 play important roles in training, health and wellness
Adequate intake of B vitamins is important to ensure optimum energy production and the building of muscle tissue. While most people can typically achieve the recommended intake for vitamin B with a...
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From Couch Potato To CrossFit Addict
A woman who ‘hated sport’ has transformed herself from a 7.5st weakling to world powerlifting champion in just 18 months. Lucy Majury, of Aldershot, Hampshire, said the was the ‘laziest person you...
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Exercises to Lose Arm Fat
If You Want to Shed Arm Fat, These Are the 11 Exercises to Get You There Even though most experts agree that you can’t spot-reduce fat, it’s not unusual to want to target certain parts of the body...
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