Ancient wisdom reveals 7 rituals that will make you happy
You and I are not the first people to wonder, “How can I live a happier, more fulfilling life?” Not by a long shot.
View ArticleMiddle-aged women are turning to bodybuilding — and they’ve got the edge on...
When Eriksen is prepping for a comp she trains twice a day, six days a week.
View ArticleJoan Ponath: Stronger And Sexier At 47!
Joan’s road to fit was long and windy with several unexpected turns. She had to fight hard for her beautiful body and doesn’t take it for granted. This 47-year-old deserves respect! Name: Joan...
View ArticleOlympian Lindsey Vonn In Bikini Doing Doggie Paddle
Lindsey Vonn found herself the most adorable swimming partner while quarantining at home.
View ArticleMeet Betty Brosmer, The Pinup Queen With The ‘Impossible Waist’ Who Built A...
After establishing herself as the highest-paid pinup in mid-century America, Betty Brosmer helped popularize the now-famous fitness magazine "Shape."
View ArticleOlympic pole vaulter Alysha Newman in sexy Instagram post
Olympic pole vaulter Alysha Newman ‘caught between seasons’ in sexy Instagram post
View Article3 Ways Daylight Savings Could Be Affecting Your Workouts
Adjusting your clock might also mean adjusting your training or diet — possibly for the better.
View ArticleWho is Sunny Andrews, MD?
Sunny Andrews is a medical doctor (MD), entrepreneur, and IFBB Wellness Pro. Her passion and sacrifice have defined her profession as a physician and bodybuilder. She recently qualified for the 2022...
View ArticleHow this 75-year-old woman lost over 60 pounds, became a fitness influencer
75-year-old fitness influencer shares how she learned to live happily
View Article8 Women On Breaking The Bias In Sports, Fitness and Wellness
"As a woman owned company, we know firsthand the importance, muscle, power and strength of women." -Lori Victoria Braun 3/8/22
View ArticleExercise Is Good for You but the Exercise Industry May Not Be
Amid the marketing of unattainable physical ideals, it’s easy to forget what made fitness fun.
View ArticleGrandma who spends at least three hours a day in gym says men in their 20s...
Andrea Sunshine doesn't entertain men while working out as it upsets her strict routine which involves at least three hours-a-day in the gym
View ArticleCore is an empowering survey of female bodybuilders
We chat to co-directors Celia Croft and Kate Kidney-Bishop about gender norms, thrashing stereotypes and the intriguing world of muscle athletes.
View ArticleNatural Bodybuilder Hilary Grant transitions from “Wimpy Me” to Focus on...
Hilary Grant pushes aside a moment of weakness to work on her future self.
View ArticleBodybuilder Michelle Lewin Works Glutes In Bikini
Venezuelan bodybuilder/model Michelle Lewin, 36, shared a new glute and leg workout routine with her 14.7 million Instagram followers wearing a revealing bikini last week. Although she started her...
View ArticleAthletic Body Type: Getting Into The Nitty Gritty Of Attaining This Body Shape
While you may aspire to lose weight, another may aspire to get a thick athletic body type or vice versa. Over time, the people with exceptional athletes’ physiques have made most people desire the same...
View ArticleHuge Female Bicep Video Clips
If you need dating advice or want to get Lori’s book on meeting and dating athletic women, here is the Amazon Link: How To Meet, Date and Seduce Athletic Women: Meet, Date, Seduce Female Bodybuilders-...
View ArticleBlakelee Ortega: Going Pro with Guns Armed
3 years after entering her first bodybuilding competition, Blakelee Ortega is going pro
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