Why women are better than men at beating the coronavirus
Women's immune systems outperform those of men -- an inherent advantage that lengthens their lives and improves their overall health, according to genetic researcher Sharon Moalem.Getty Images/Tetra...
View ArticleInterview: Misfit Layla Mikayla
Now on Talk Live! 800-222-3539 (FLEX) ext. 333 Tell me about you athletic background as a young woman. Were you always athletic, and what did you gravitate towards activity wise? Athletic?! Ha! Not at...
View ArticleFitness fan, Amanda Holder, trades weights for treat-filled Easter with her...
She's been finding novel ways to stay fit during lockdown. And Amanda Holden had the perfect use for a giant chocolate cake made by her daughter Lexi, 14, on Easter Sunday - using the sweet treat as a...
View ArticleFit, gym-going Mom films herself in London Coronavirus ICU
A FIT and healthy mum who was hospitalised with coronavirus today revealed how she feared she'd never see her girls grow up as doctors put her to sleep. Tara Jane Langston, 39, went viral after she...
View ArticleLOOKING FOR LOVE?
Winter doesn’t seem to be ready to give up its grasp on the weather. Our fingers crossed that soon we will hear the chirping of birds, the buzzing of bees, and the fresh smell of spring in the air....
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NYC: Gyms and Fitness Centers Able to Open by September 2
Indoor Fitness Classes May Be Delayed Beyond September 2 Facilities Required to Operate at 33 Percent Capacity and Follow Rigorous Health and Safety Protocols, Including Masks at All Times Governor...
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Tips For Getting Your Workouts Back On Track
5 Tips For Getting Your Workouts Back On Track : Getting back on track after taking a break can be challenging. The task can seem daunting and impossible. Unfortunately, the longer you wait, the...
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Don’t get TOO much exercise during your coronavirus quarantine. Here’s why!
The coronavirus crisis upended most Americans’ lifestyles in March – including their exercise routines. Zipping past pedestrians during a run or lifting weights at the gym right after someone else are...
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84 year old female bodybuilder appears in Beyoncé’s “Black is King” video
Longtime Femalemuscle.com favorite, Ernestine Shepherd, still making headlines at 84. She’s a champion bodybuilder. And Beyoncé cast her in a ‘Black Is King’ video. Ernestine Shepherd, 84, a...
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Today is 9/11
The day our world changed forever, 17 years ago. The threat of terrorism continues, but we stand as STRONG as ever. Never forget. Always Remember. United we stand now and forever.
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RIP Notorious RBG
Ginsburg died at the age of 87 after numerous battles with cancer. But from her workout videos to the “Notorious RBG” meme – Ginsburg became renowned as much for her pop culture status as her rulings...
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BILL WICK THE PIONEER OF MIXED WRESTLING
Mixed wrestling as it is known today has a level of prevalence over the internet. It existed before in other forms in professional wrestling and other venues starting in the 1970s. It was simply...
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Gillian Ward: IFBB Women’s Physique Pro Interview
Christian Duque: It’s both an honor & a privilege to welcome new IFBB Women’s Physique Pro Gillian Ward to StrengthAddicts.com!! Gillian just won her class at the NPC North American Championships...
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IFBB Pro Bodybuilder Nicole Pfützenreuter Dies Of Cancer At Age 51
IFBB Pro Bodybuilder Nicole Pfützenreuter Photos via Instagram @nicole.savage.official The bodybuilding world is at a loss currently, as IFBB Pro Nicole Pfützenreuter has passed away. This came after...
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Build Big Biceps by Lori Braun, Part 1
PART 2 – PART 3 – PART 4 – PART 5– PART 6 Let’s face it, big biceps are very sexy on both men and women. When you’re out with your friends and you tell people you’ve been working out, they will always...
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Build Big Biceps by Lori Braun, Part 2
PART 1 – PART 3 – PART 4 – PART 5– PART 6 Some bodybuilders do not lower the weight to full extension with arms locked out because then they can’t lift as much weight. They forget that it is this...
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Everyday is Halloween for Female Bodybuilders
Dena Westerfield wants to suck your blood! Every October 31 we celebrate a very odd holiday. People of all ages dress up in costumes, artistically carve up pumpkins, attend spooky themed parties...
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Build Big Biceps by Lori Braun, Part 3
PART 1 – PART 2 – PART 4 – PART 5– PART 6 Beginning Program: The barbell curl done strictly or with cheating is the fundamental exercise for building bicep mass. The barbell curl continues to be a...
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Top 5 Biggest Female Bodybuilders Of All Time
While female bodybuilding is often overshadowed by its male counterpart, the women in the sport are killing it anyway. The ignorance isn’t deterring these women from becoming the best they can in...
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Lori Braun Thanksgiving Video: Don’t Eat a Turkey
http://femalemuscle.com/wp-content/uploads/2016/11/Dont-Eat-a-Turkey.mp4 Don’t eat a turkey they are cute and pretty birds gobble gobble gobble the sweetest sound I ever heard Don’t eat a turkey have...
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